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Monthly Archives: December 2020

8 Best Foods to Help You Gain Weight Fast

  8 Best Foods to Help You Gain Weight Fast Simply adding certain foods to your diet can be very effective to gain weight. Here are 8 of the best foods to help you gain weight or add muscle, the healthy way. 1. Whole Eggs.  2. Milk. 3. Bananas. 4. …

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Make money on social media with Koji posts

Make money on social media with Koji posts Imagine a world where you move around in your own personal sound bubble. That’s the possibility presented by “sound beaming,” a new futuristic audio technology from Noveto Systems. (Nov. 12) AP Entertainment People with established social media followings can easily make money …

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A Running Coach’s Tips For Cold-Weather Motivation

  A Running Coach’s Tips For Cold-Weather Motivation If there’s one thing I am not, it’s a fair-weather runner. In fact, some of my favorite runs have happened during the winter, and my ideal training months are typically when most people are looking to begin hibernation. But I’m aware not …

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Emily’s 5 favorite health tips and stories of 2020

  Emily’s 5 favorite health tips and stories of 2020 While all eyes were on the COVID-19 pandemic and vaccine development, 2020 put all of us through unique challenges — even if you never caught the virus. From losing track of time to staying healthy while working from home, we’ve …

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